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	<title>Article Database - A Review Of&#187; Your Tool For A Great Body Today &#8211; Weight Lifitng Workout &#8211; Article Database &#8211; A Review Of</title>
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	<description>Article Database - Find articles for your blog here</description>
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		<title>Your Tool For A Great Body Today &#8211; Weight Lifitng Workout</title>
		<link>http://areviewof.net/2817-your-tool-for-a-great-body-today-weight-lifitng-workout</link>
		<comments>http://areviewof.net/2817-your-tool-for-a-great-body-today-weight-lifitng-workout#comments</comments>
		<pubDate>Mon, 23 Nov 2009 15:38:28 +0000</pubDate>
		<dc:creator>Emmanuel Palmer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[bigger muscles]]></category>
		<category><![CDATA[build big muscle]]></category>
		<category><![CDATA[build big muscles]]></category>
		<category><![CDATA[build bigger muscle]]></category>
		<category><![CDATA[build bigger muscles]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[build muscles]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight lifting workout]]></category>
		<category><![CDATA[weight lifting workouts]]></category>

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		<description><![CDATA[Let me ask you a question, how does hanging out with beautiful people and getting special favors sound? Great, right? If you want a lifestyle similar to that, you can either go out and get a record deal; or look as good as you possible can with what you have today. If you don't have a naturally muscled frame that's alright-all you need are determination and motivation to achieve your goals.<div class="inset">
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		<title>How To Lose Fat And Build Muscle</title>
		<link>http://areviewof.net/2656-how-to-lose-fat-and-build-muscle</link>
		<comments>http://areviewof.net/2656-how-to-lose-fat-and-build-muscle#comments</comments>
		<pubDate>Mon, 23 Nov 2009 14:01:30 +0000</pubDate>
		<dc:creator>Kenney Choslayer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[building muscle]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[gain muscle]]></category>
		<category><![CDATA[gain muscle weight]]></category>
		<category><![CDATA[get in shape fast]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose fat and build muscle]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing fat]]></category>
		<category><![CDATA[muscle building]]></category>

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		<description><![CDATA[Great and in-shape muscles always add to the aura of personality. Muscular people always have an edge over others and are mostly preferred in everything. Building muscles in other words asks for getting stronger. In order to achieve that, fats are the main issue. Muscles only become visible once all the fats covering them are burnt. This is only possible with sheer determination, courage and strong will power.<div class="inset">
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		<title>Improve Your Weight Training Program Today</title>
		<link>http://areviewof.net/2633-improve-your-weight-training-program-today</link>
		<comments>http://areviewof.net/2633-improve-your-weight-training-program-today#comments</comments>
		<pubDate>Mon, 23 Nov 2009 13:45:24 +0000</pubDate>
		<dc:creator>Emmanuel Palmer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[best muscle building]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[build muscles]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[good muscle building]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[weight training program]]></category>
		<category><![CDATA[weight training programs]]></category>
		<category><![CDATA[weight training regimen]]></category>
		<category><![CDATA[weight training regimens]]></category>

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		<description><![CDATA[It's time. You've been sitting by the sidelines long enough, now it's time to get that physique you've always wanted. One of the best tools to reach your goal is an effective weight training program that will work best for your body. Read on to find out more about the best muscle building exercises and information to get you started on your way.<div class="inset">
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		</item>
		<item>
		<title>Understanding The Secrets of Muscle Gaining &#8211; Muscle Gaining Secrets In Review</title>
		<link>http://areviewof.net/2600-understanding-the-secrets-of-muscle-gaining-muscle-gaining-secrets-in-review</link>
		<comments>http://areviewof.net/2600-understanding-the-secrets-of-muscle-gaining-muscle-gaining-secrets-in-review#comments</comments>
		<pubDate>Mon, 23 Nov 2009 13:21:33 +0000</pubDate>
		<dc:creator>Pat Winters</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[building muscles]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gaining muscles]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[muscle gaining secrets]]></category>

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		<description><![CDATA[Are you one of those people who spend so much time at the gym only to get nothing from it? Are you frustrated at the amount of time you feel you've wasted? Obviously, you went to the gym looking for results, and it must be disheartening to not experience any after all of your hard work and dedication. Fortunately, there are Muscle Gaining Secrets that will let you gain that muscle you're looking for, and there's no need to overextend yourself and risk harm to yourself.<div class="inset">
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		<title>The Correct Way To Build Chest Muscle Fast</title>
		<link>http://areviewof.net/2404-the-correct-way-to-build-chest-muscle-fast</link>
		<comments>http://areviewof.net/2404-the-correct-way-to-build-chest-muscle-fast#comments</comments>
		<pubDate>Mon, 23 Nov 2009 09:30:33 +0000</pubDate>
		<dc:creator>Geraldine Dimarco</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[build chest muscle]]></category>
		<category><![CDATA[build chest muscle fast]]></category>
		<category><![CDATA[build chest muscles]]></category>
		<category><![CDATA[build chest muscles fast]]></category>
		<category><![CDATA[chest muscle]]></category>
		<category><![CDATA[chest muscles]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[how to build muscle]]></category>
		<category><![CDATA[how to build muscles]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[training]]></category>

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		<description><![CDATA[Every generation grows up with the same idea of what super heroes look like; and unless it's saving the world one book at a time, I'm betting you haven't found a pale and skinny hero yet. We've stopped watching cartoons a long time ago, but the physical standards of what heroes look like don't really ever leave us. If you want to look like one, you have to learn the best ways on how to build chest muscle fast.<div class="inset">
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		<title>The Three Secrets to Drop off Fat Naturally</title>
		<link>http://areviewof.net/2358-the-three-secrets-to-drop-off-fat-naturally</link>
		<comments>http://areviewof.net/2358-the-three-secrets-to-drop-off-fat-naturally#comments</comments>
		<pubDate>Tue, 17 Nov 2009 08:08:41 +0000</pubDate>
		<dc:creator>david Johnson</dc:creator>
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		<category><![CDATA[supplements]]></category>
		<category><![CDATA[weight loss]]></category>
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		<title>Exercises For Abs When You&#8217;re Working</title>
		<link>http://areviewof.net/2321-exercises-for-abs-when-youre-working</link>
		<comments>http://areviewof.net/2321-exercises-for-abs-when-youre-working#comments</comments>
		<pubDate>Mon, 02 Nov 2009 08:19:56 +0000</pubDate>
		<dc:creator>Peter Garrison</dc:creator>
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		<description><![CDATA[Exercise machines, toning videos, motivational exercise tapes, the list goes on and on of the exercises for abs that are available. So one may wonder why there is such a high percentage of individual who suffer from obesity and can't seem to find time in their day to dedicate to being fit. A big part of the problem is centered around time.<div class="inset">
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		<title>Five Bodybuilding Dieting Tips To Increase Your Muscle Mass</title>
		<link>http://areviewof.net/2250-five-bodybuilding-dieting-tips-to-increase-your-muscle-mass</link>
		<comments>http://areviewof.net/2250-five-bodybuilding-dieting-tips-to-increase-your-muscle-mass#comments</comments>
		<pubDate>Fri, 09 Oct 2009 07:08:33 +0000</pubDate>
		<dc:creator>Ricardo daryans</dc:creator>
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		<pubDate>Sun, 30 Aug 2009 08:02:21 +0000</pubDate>
		<dc:creator>Ricardo d Argence</dc:creator>
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		<title>Dont Use Anabolic Steroids To Cheat in Sports</title>
		<link>http://areviewof.net/611-dont-use-anabolic-steroids-to-cheat-in-sports</link>
		<comments>http://areviewof.net/611-dont-use-anabolic-steroids-to-cheat-in-sports#comments</comments>
		<pubDate>Tue, 19 May 2009 07:16:05 +0000</pubDate>
		<dc:creator>John Burks</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Anabolic Steroids]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bones growth]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[Steroids]]></category>

		<guid isPermaLink="false">http://areviewof.net/611-dont-use-anabolic-steroids-to-cheat-in-sports</guid>
		<description><![CDATA[The sporting industry is a million dollar industry, and many athletes go even beyond levels to improve their performance thereby giving their best on the field. This is one rationale behind the increase in the use of steroid in recent times, and explains why the testing prior to an event includes testing for drug and steroid misuse. This averts athletes from using unjust means to increase performance.<div class="inset">
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