Tag Archives: kung fu

Forcing Yourself to Find The True Art!

By Al Case | Published: July 26, 2009
So you want The True Martial Art, but you're unwilling to spend a lifetime training to get there. There is a way, everybody knows about it, it is simple, but nobody does it. I am talking about, of course, that simple drill called Horse Meditation.
Posted in Health | Also tagged exercise, fitness, goju ryu, Health, ishin ryu, karate, shaolin, shito ryu, shotokan, uechi ryu, wado ryu | Leave a comment

Slow Walking Part Two

By Al Case | Published: July 16, 2009
I was in Willits, California putting on a karate demonstration for a couple of hundred kids the second time I ever slow walked. As I finished the showing the kids what karate was I noticed a fellow standing at the far end of the gymnasium. Standing alone, he was big and rather ominous.
Posted in Health | Also tagged aikido, exercise, fitness, Health, karate, karate dvd, karate instruction, kenpo dvd, kenpo instruction, kung fu dvd, kung fu instruction, ninjitsu, shotokan dvd, shotokan instruction | Leave a comment

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